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Senior Care Resources

Products That Can Help Seniors Keep Cool in Warm Weather

By | Senior Care Resources

When the temperatures go up, it’s a sign to keep a closer eye on your senior loved one. People over the age of 65 are more prone to overheating and heat stroke since their bodies don’t respond to heat in the same way that younger people’s do. What’s more, certain medications can inhibit the body’s natural cooling mechanisms, such as sweating, making it even more important to actively protect older adults from the effects of excessive heat.

Here are some helpful products that can help seniors stay cool and comfortable.

  1. A cooling pillow

These pillows are stuffed with crystals that are activated by water to provide a cooling sensation. Simply fill the pillow with water and use it as a head rest or hold it against the body for relief from the heat.

  1. A cooling towel

This lightweight towel is reusable and easy to carry for portable relief from the heat. Soak it in water and then wring it out for a damp, cooling accessory that fits comfortably around the neck and provides SPF 50 protection from the sun.

  1. A personal, hands-free fan

A mini-fan that can be worn safely on the body is a great way to have cooling action at your fingertips. This fan provides cooling air flow that is adjustable and can be rotated into the most comfortable position.

  1. A wearable cooling vest

Wearable cooling garments provide the ultimate in convenience and comfort, like this vest that absorbs water and then releases it over the course of several hours to regulate the wearer’s temperature. All you have to do is soak the vest in water as needed and wear it over a base layer of clothing, since it will be damp.

Other Ways to Keep Seniors Cool in the Heat

While you’re stocking up on cooling supplies, don’t forget these other simple techniques for staying cool and safe during hot weather.

Drink enough water

Make sure your loved one gets the daily recommended intake of water. This can include juices, smoothies, and popsicles.

Stay out of direct sunlight

Avoid letting your senior go outside when it’s hot. If their home is not air conditioned, seek out public cooling centers that are properly cooled and ventilated, keeping in mind the necessary pandemic precautions related to indoor spaces.

Wear loose, breathable clothing

Billowy clothing made of natural fabrics like cotton are best for hot weather since they don’t stick to the body and allow air to pass through.

How to Find the Right In-Home Caregiver for Seniors

By | Senior Care Resources

Hiring someone to perform in-home senior care is a big step, and it’s important to select the right person for the job.

If you’ve never navigated this process before, it can seem overwhelming. To help you get started, we’ve put together some of the most important considerations to keep in mind when hiring the right in-home caregiver or skilled nurse for your senior loved one.

Make Sure You’ve Described the Job Clearly and Accurately

When you post a job listing for an in-home caregiver, you want to attract people who will be able to succeed in the job. That’s why it’s important to write a job description that covers the qualifications, skills, and personality traits that your ideal candidate should have.

Set a Wage That Is Fair and Based on the Current Market Rate

It can be tempting to offer the lowest possible salary as a way to save money, but this approach will usually end up costing you much more in the long run. Highly qualified caregivers will have multiple work options to choose from, so a salary that is below the market rate will typically only attract less experienced or less qualified applicants. Your loved one’s care is too important to leave to chance, so it’s wise to look up the market rate for caregivers in your area and base the salary on that figure.

Be Rigorous About Screening and Interviewing Applicants

One interview typically is not enough to get a good sense of an applicant’s fit for the job. We recommend interviewing a candidate at least three times before making a final hiring decision in order to get a broad sense of their skills, attitude, and experience. The first interview can be a brief phone screening that touches on the basic job requirements. The second interview is a more in-depth discussion, usually conducted in person, to assess their qualifications. The third interview should also be in person and provide an opportunity for the candidate to meet your senior loved one and see if they are a good fit.

Check the Candidate’s References Before Extending the Offer

No matter how wonderful your caregiving candidate seems, don’t skip this step! Talk to at least two people who have worked with them before and be sure to ask how they performed on the job and if they would hire this person again. You can learn a lot just by asking a few basic questions.

Finding an in-home caregiver is a big task and one that requires careful planning and good judgment. Be thorough and meticulous about finding the right person for the job, since this person will be responsible for the care and comfort of your senior loved one.

How to Engage with Seniors to Drink More Water

By | Senior Care Resources

With all of the daily tasks that go into caregiving for a senior, it can be easy to overlook a basic but essential one: making sure they’re drinking enough water.

Staying hydrated is important for everyone, and especially so for seniors, since dehydration is a primary cause of hospitalization in people over 65 years of age. Drinking enough water is also important for ensuring that certain medications work as intended.

So how can you encourage a senior patient to drink enough water, particularly if they’re not 100% cooperative? Here are some ideas that can help.

Keep Water Available and Within Reach at All Times

The expression “out of sight, out of mind” also works in reverse—we are much more aware of something when we can see it. Use this to your advantage by keeping water available and easy to access in the home. This could include serving each meal with a large glass of water and keeping a filled pitcher out on the living room table throughout the day.

Offer a Variety of Beverages at Different Temperatures

Sometimes a senior is uninterested in a beverage just because it’s not their preference. So don’t always just offer plain, cold water. Try serving water at different temperatures, from cool to warm, to see which one they like the best. You can also experiment with flavors and textures by adding lemon, honey, soda water, and other things for variety.

Remember that Hydration Comes in Many Forms

People can reach their daily recommended intake of water in a variety of ways. Broth-based soups, for instance, are predominantly water and are a great way to stay hydrated. Popsicles made from frozen juice are another creative way to increase water consumption.

The Bottom Line on Getting Seniors to Drink More Water

In caring for a senior, it’s important to remember that their preferences and comfort matter. Use these ideas as a jumping-off point and adjust your approach based on your patient or loved one’s personal needs as well as their likes and dislikes. It’s never a good idea to demand or force a person to drink more water. Instead, approach it as a collaborative effort based on dignity, respect, and a mutual desire to see your senior enjoy the best possible health and quality of life.

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