When the temperatures go up, it’s a sign to keep a closer eye on your senior loved one. People over the age of 65 are more prone to overheating and heat stroke since their bodies don’t respond to heat in the same way that younger people’s do. What’s more, certain medications can inhibit the body’s natural cooling mechanisms, such as sweating, making it even more important to actively protect older adults from the effects of excessive heat.
Here are some helpful products that can help seniors stay cool and comfortable.
These pillows are stuffed with crystals that are activated by water to provide a cooling sensation. Simply fill the pillow with water and use it as a head rest or hold it against the body for relief from the heat.
This lightweight towel is reusable and easy to carry for portable relief from the heat. Soak it in water and then wring it out for a damp, cooling accessory that fits comfortably around the neck and provides SPF 50 protection from the sun.
A mini-fan that can be worn safely on the body is a great way to have cooling action at your fingertips. This fan provides cooling air flow that is adjustable and can be rotated into the most comfortable position.
Wearable cooling garments provide the ultimate in convenience and comfort, like this vest that absorbs water and then releases it over the course of several hours to regulate the wearer’s temperature. All you have to do is soak the vest in water as needed and wear it over a base layer of clothing, since it will be damp.
Other Ways to Keep Seniors Cool in the Heat
While you’re stocking up on cooling supplies, don’t forget these other simple techniques for staying cool and safe during hot weather.
Drink enough water
Make sure your loved one gets the daily recommended intake of water. This can include juices, smoothies, and popsicles.
Stay out of direct sunlight
Avoid letting your senior go outside when it’s hot. If their home is not air conditioned, seek out public cooling centers that are properly cooled and ventilated, keeping in mind the necessary pandemic precautions related to indoor spaces.
Wear loose, breathable clothing
Billowy clothing made of natural fabrics like cotton are best for hot weather since they don’t stick to the body and allow air to pass through.